FITNESS COACH
From hitting rock bottom to rising stronger, I rebuilt my relationship with my body
Background
Coming from a background as a flight attendant, Sheral’s journey into fitness was born out of a deep desire to better her relationship with her body. She transitioned from the structured world of aviation to the freedom of movement, embracing fitness as a means of healing and empowerment.
Specialisation
Sheral specialises in traditional Indian workout formats and conducts spin classes, embodying her belief that fitness is more about movement and connection than rigid routines.
Career
Realising the toll her lifestyle was taking on her body, she started with aqua aerobics, rediscovering the joy of low-impact yet high-intensity exercises. This became the foundation of her teaching philosophy.
Beyond physical transformation, the focus is on helping people build better relationships with their bodies
Support System
Fostering a positive and sustainable approach to fitness, her days are filled with moments of joy, whether breaking down complex movements for a client or witnessing their personal victories.
Sheral’s family and friends are her biggest cheerleaders, celebrating her ability to inspire and uplift. She’s living proof that hitting rock bottom can lead to discovering your true calling, turning challenges into stepping stones toward a life of purpose and fulfilment.
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